Mind-body medicine is an evidence-based approach to healing that focuses on intervention strategies to promote wellness of an individual including mental, emotional, physical, spiritual, social and behavioral factors. The essence of Mind Body Medicine is to further enhance the ability of an individual for self-care and self-knowledge using natural healing force -the power of thoughts and emotions. Mind Body Techniques
» Read more
A lot of people suffer from all sorts of back pain because of prolonged sitting. This is so true for all those working in the office where middle back pain is a common cause for discomfort. Aside from prolonged sitting, another cause is bad posture. Some people who work at their desks for eight or more hours tend to slouch
» Read more
There are times when the pain that you feel in your back becomes unbearable to the point that you experience excruciating sensations. These are cases that cannot be treated by simple pain relievers and it would perhaps require medical procedures such as Atlas Orthogonal technique founded by a certain Roy Sweat in DC. Through this process, a percussion instrument is used
» Read more