Category Archives: Mental Health

Fresh Office = Happy and Healthy Workers

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CEOs have a lot to worry about while on the office other than paperwork and running the company as the comfort and well-being of their employees should be a part of their concerns as well. Installing simple equipment such as exhaust fans will go a long way in providing comfort to company employees. By making them comfortable, they could be

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Good Mental and Emotional Health through Clinical Counseling and Psychology

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  Mental and emotional health is just as important as our physical health. Unfortunately, not everyone gives equal importance to have a healthy state of mind and heart. Schema therapy is a kind of psychotherapy that was developed by Dr. Jeffrey Young. The therapy uses an integration of various techniques that involves behavior therapy, cognitive therapy, gestalt therapy and object

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